So far my racing 'career' has only included 45-60 minute 'cross races. This is going to be a little different. So, I bought a book. About bike race training. I read it, and even made notes in it. But I haven't done a single thing it recommends. In addition to being time crunched, I lack a real competitive spirit. It's true- if you really like winning you should not be on my kickball team. Don't get me wrong- I enjoy a good win, but I'm not going to loose sleep (or put in 10-12 hill climb intervals at 90% max heart rate) over anything less than first place. One of these days I'll remember that fact before I throw down another $19.95 for a book that I will earnestly read and then promptly not follow its advice.
What I am doing, instead of keeping track of heart rates and watts and whatnot, is riding my bike as often as possible. So far I've managed a couple of fun rides a week, plus my commuting miles, so that's something. I just hope I can get out for a couple of long rides in the next two months, because DFL I can live with, but DNF would really bum me out.